Well-Being Gift Guide for 2022

Running a small business is something I am grateful I get to do everyday. There’s a meme that says “When you buy from a small business, an actual person does a happy dance.” This is true for me. It’s not lost on me that my clients give me the opportunity to do what I love AND that’s how I make a living. It’s how I afford my home, food, and experiences. So of course I do a happy dance!

When you buy from a small business, an actual person does a happy dance.
— anonymous

With that said, I want to give back to other small businesses by providing you with some gift-giving ideas as the holidays approach. So whether you’re looking to gift the go-getter who wants to be more mindful, productive, & chic, or to nourish your family, friends, or self, you’ll find inspiration below:

I receive no compensation for any of these recommendations. I share these solely because I personally love the business, product, or person providing the service. 


— Women-Owned Small Businesses —


FOR Physical Well-Being

Purposeful & Science-Based Programming for all fitness levels to get strong, fast, and healthy.

Former professional athlete, turned strength and conditioning coach, Vicky Galasso of Galasso Athletics provides thoughtful online fitness programs and coaching for those of all fitness levels.

Check out the online fitness programs by clicking here.


FOR MENTAL WELL-BEING

Ethically-Sourced Fine Jewelry with Meaning for everyday luxury.

Founded by Aila Brown and Alex Mack, UnderPressure aims to bring awareness, drive conversations, and build a community around everyday struggles that play a part in one’s life – from mental health to cancer, we’re all going through something. #WeAreAllUnderPressure

Check out these precious gems by clicking here.


FOR MENTAL WELL-BEING



A ‘Strong Woman’ Must-Read Book for inspiration and empowerment.

Meghan Lucas is a life and leadership coach, writer, and speaker who helps women identify the “default rules” that are holding them back from living the life they were meant to live.

Check out her book by clicking here.


For Spiritual Well-Being

Daily Mindfulness Journal for the needed daily pause.

Founded by Kim Burks, and named after her grandmothers, Ramona & Ruth is a boutique letterpress stationery studio in Omaha, Nebraska. Through artisan printing and small batch production R|R ensures that every piece of stationery they produce is artfully-crafted and one-of-a-kind.

Check out the journal and other products by clicking here.


FOR ENVIRONMENTAL & CREATIVE WELL-BEING

Inspiring Contemporary Art by Meghan Hendy that encourages finding beauty and joy in everyday life.

As an artist, Meghan Hendy’s favorite thing is to observe the world around her and translate that to paper or panels. She brightens walls and inspires you to explore your own creativity.

Check out her art by clicking here.


FOR MENTAL + PHYSICAL WELL-BEING

Seed to Bottle 100% USDA Certified Organic CBD for healing, balancing, and more.

Erica Finnerty discovered CBD as way to feel more balanced and energized and fell in love with Green Compass’s products and mission.

Learn more about the products by clicking here.


A few more of my favorite things—

I also want to share a few more products that I’ve been loving this year. All are linked below.

My hope is that list gives you some inspirations and makes your holidays a little more peaceful. Wishing you a wonderful holiday season!

-Jennie

Jennie WolfeComment