A life coach, entrepreneur, yoga and meditation teacher dedicated to supporting you to become the person you most want to be.
My training from the world’s finest Coach and Leadership Training Program, Accomplishment Coaching and I’m trained in over 200 tools.
I’m trained as a Ontological Life Coach which means I support you in discovering who you are being while bringing your wildly authentic self to the world.
I have a Bachelor of Science in Dietetics from the University of Georgia and previously provided nutrition consulting in person and online.
I teach yoga and meditation classes and workshops in the Washington, DC area and I’m a RYT-500, E-RYT-200, and specialty training in restorative yoga.
I hold the designation Certified Personal Trainer from the National Academy of Sports Medicine and successfully helped others achieve physical transformation.
I’ve started and ran over 4 service-based businesses and completed Marie Forleo’s B-School.
I’m a member of the International Coach Federation.
I continue to work with my own coach to accomplish my projects and goals so I can be of highest service to you.
More about Jennie…
A girl born, adopted, and raised in Columbus, Ohio, with passion to serve and a yearning to go against the grain, I’m proud to have created a private coaching firm to inspire others to take charge of their lives.
Through private coaching, workshops, and exclusive retreats, I help people like you dream big and match it up with goals, projects, and meaningful action to get results.
One of ThE things I’m often asked is:
“How did you get into all of this?”
I’ve always been fascinated with human optimization and purpose. Self-help books, coaches, therapy, teachers, trainings, and school have been an important part of my life for as long as I can remember. I love learning and I love sharing — I’ll always be a student.
REBEL WITH A CAUSE
As I grew up, I rebelled against what was considered “normal.” I painted my nails black (when it wasn’t trendy), wore baggy jeans, began and competed in bodybuilding, went to college 9 hours away from home (where I didn’t know anyone), and always told myself I would never go the traditional route— work a 9-5, get married, buy a house in the suburbs, and have kids. I believed rebellion would offer me what I wanted.
I wanted liberation, fulfillment, love, joy, and peace. I wanted it all.
Sounds impossible, right?
Well that’s exactly how I felt for years, that I was chasing the impossible. By default, I was committed to what “I should do” according to society, family, friends, and my own judgements. I stayed in a job I hated for years, I overextended myself in friendships, I started relationships (and stayed in them) that I knew were toxic, I drank alcohol excessively, I threw myself into work neglecting my well-being, I rarely spoke my truth, and often was out of touch with it. My self-talk sent me into dark places that left me questioning everything.
I had fleeting glimpses of the life I wanted when I quit my corporate job, started a business, went to therapy, and consciously choose who I was dating. But, I would fall back into the pattern — the ‘shoulding,’ the self-hate, and the doubting.
Ultimately, I couldn’t shake the feeling that I wasn’t being the person who I wanted to be and I finally admitted that I was stuck — there was no self-help book, exercise, or Brene Brown quote that could get me out of the hole I dug.
So, I hired a Life Coach.
Eventually, with the help my own coach, I took a stand for my dreams (even though I had no idea what they were at the time). It wasn’t easy or fun to see how I was sabotaging myself, but damn, it was worth it.
If you’ve read this far, thank you. I hope this is just the beginning of our relationship. I’d love to learn more about you. The best way to share and stay connected is to make sure you become a part of Well+Wild Weekly — just enter your name and email.
I’m not super active on social media (digital detoxing on the reg), so joining this insider list is the best way to get the scoop. In this weekly email, you’ll receive 5 things to keep you well and wild. Most of the time you’ll hear from me on Wednesdays.
Plus, you’ll get access to a relaxing (& free) wellness training called Rest + Digest: Top 7 Postures for Wellness to Promote Conscious Relaxation as soon as you subscribe. Can’t wait for you to try them!
Thank you for taking the time to visit! I’m thrilled for the journey ahead.
Stay well and wild,